Supporting Slow Fashion

“Fast fashion isn’t free. Someone, somewhere is paying.” ~ Lucy Siegle

Fast fashion utilizes trend replication, rapid production, and low quality materials in order to bring inexpensive clothing to the public. This results in extremely harmful impacts to both the environment and to human beings across the globe.

The fashion industry, up until the mid-twentieth century, ran on four seasons a year: fall, winter, spring, and summer. Designers would work months ahead to plan for each season and clothes were made to last. Currently, fast fashion brands produce fifty-two “micro-seasons” a year. This means one new “collection” every week.

Because of the speed of production and demand, many brands are focussed on selling very low-quality merchandise, at very low prices. The fast fashion manufacturing process intentionally creates disposable clothing and consumers are encouraged to throw away pieces after only a few wears.

The wider environmental damage caused by the fashion industry is, in large part, due to fast fashion. Each year, the clothing that is thrown away amounts to about 11 million tonnes in the US alone. These synthetic garments are full of chemicals such as lead and pesticides, which impact air, water and soil quality. Seventy-five percent of fashion supply chain materials end up in landfills where they do not break down. This amounts to the equivalent of one garbage truck of textiles per second.

All of the elements of fast fashion—trend replication, rapid production, low quality, competitive pricing—negatively impact on the environment and the people involved in its production. A garment worker’s health is constantly being jeopardized through long hours, exposure to harmful chemicals, and abuse. The people who make fast fashion clothing are often underpaid, work in unsafe environments, and pushed to their limits because there are few other options.

Slow fashion is a movement towards mindful manufacturing, fair labour rights, natural materials, and lasting garments. Conscious fashion means there are brands, communities, and individuals who are fighting for the safety of our earth and fellow humans. Buying a garment from a responsible brand ensures that you maintain agency over your personal style, purchase a quality product, and protect those that need it most.

If you are interested in learning more about ethical fashion and brands, I highly recommend that you check out the work of Aja Barber. She focuses on sustainability, ethics, intersectional feminism, racism and all the ways systems of power effect our buying habits.  

Although I am just beginning to learn about this important topic, I know the power of my dollar. Where I choose to put my money matters. I can influence positive change through being strategic in my choices, purchasing less, and focussing on supporting businesses who mirror my values.

A few Canadian brands that I am currently enjoying include:

Inner Fire Active Wear

Inner Fire is a Canadian-made, female owned brand. It focusses on producing quality, eco-friendly active wear made from post consumer, BPA free recycled raw materials.

Yoga Jeans

Yoga Jeans is a socially responsible, eco- friendly denim brand quality that provides its customers with 100% Canadian made garments in the finest materials. Many of their core styles are Better Cotton Institute (BCI) cotton.

Franc

A Canadian-made company based out of Toronto, Canada. Franc’s fabrics are knit and dyed using OEKO-TEX non-toxic, low-impact, environmentally-friendly dyes and a OEKO-TEX standard 100 certified TENCEL™ Cotton Blend.

Purchasing slow fashion items is a long-term investment. It means making intentional choices about buying one or two items, rather splashing out on a seasonal wardrobe. As an alternative to buying new, there are also lots of great economical choices to be found in local, second hand stores. Purchasing gently used clothing is a fantastic option if you need more affordable choices, as there are often quality pieces to be found. You just need to take the time to make a targeted and thoughtful search. Happy shopping!

Clean Cosmetics #3

I have posted a few times about my passion for clean cosmetics. Being informed about what you put onto your skin is essential for your overall health. It is also important for the environment. The ingredients contained in products are not only absorbed into your skin (the body’s largest organ); they are eventually washed down the drain and into the ocean. Our choices affect both us and the ecosystem. Animal welfare is also an important consideration, as many companies test their products on animals or use animal bi-products as ingredients.

I have recently come across a few new companies and products that I am excited to share with you. I have not been paid to endorse any of these items.

Loma Hair Care:

Loma products are Paraben, Sodium Chloride, Gluten and Soy free; and they use Sulfate-free cleansing. They are vegan friendly and they never test on animals. All of Loma’s packaging is recyclable. They require a minimum of 25% post-recyclable plastic in their bottles; and their manufacturing facility generates very little waste.

Loma sources, formulates, manufactures, and fills all of their own products in the United States. They investigate their ingredients and raw materials to ensure there are no traces of harmful materials.

My family uses their daily care duo. It is both gentle and effective. I purchase the large size bottles from my hair dresser and they last us close to four months; although it is an up-front investment (around $30 per litre bottle), it is good value as this quality product is very concentrated and you only need to use small amounts.

Forget Beauty:

My sisters introduced me to the Forget Beauty line. Designed by a holistic skin care expert, this Vancouver-based firm focuses on hydration as a key tactic of healthy aging. Forget Beauty is a natural cosmeceuticals product; they merge natural skin care, eastern herbs, and top-quality, cosmeceutical-grade actives. They are also cruelty free.

Ever since I was pregnant with my daughter, I have struggled with melasma, a hyper-pigmentation of the skin; and, as a forty-four year old woman, I am mindful of caring for my face as it ages. I recently started using Forget Beauty’s three layers of hydration and illumination kit to help with both of these issues.

The vitamin c powder included in this kit is designed to help revitalize the skin and improve overall skin tone; it is combined with the Awakened Hydrating Serum for application. The Nurtured Replenishing Oil and Immersed Nourishing Moisturizer assist with hydration and replenish tired skin. I am already noticing an improvement in the overall tone and brightness of my face, as well as a reduction in fine lines. Although purchasing the kit is an up front investment ($235), I expect the product to last me five to six months. New customers also receive 10% off on their first purchase from the site.

What clean products are you using and excited about? I would love to hear about them.

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Clean Cosmetics #2

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I posted back in May about why I am passionate about using clean cosmetics. Being informed about what you put onto your skin is really important for your health. It is also important for the health of the environment. Products are not only absorbed into your skin (the body’s largest organ); they are eventually washed down the drain and into the ocean. So our choices affect both us and the ecosystem.

I have been a customer at The Green Kiss for the last few years. They are a local company in Victoria, B.C. with a commitment to sourcing the best natural cosmetic options on the market in Canada. I have been so impressed with their customer service and the quality of the products that they choose.

The ladies at Green Kiss most recently recommended that I try out the Josh Rosebrook product line. I LOVE it. Here are some of my favourites so far:

Vital Balm Cream: This multi-benefit moisturizer works to facilitate maximum cellular hydration and repair vital skin functions. With aloe vera, rich plant oils and Indian Senna Seed which is know as “botanical hyaluronic acid,” this balm works to hold moisture throughout the day. Skin is left plumped, softened, protected and also deeply repaired.

Nutrient Day Cream (Tinted – SPF 30): This rich and firming moisturizer works double duty to provide deep hydration and natural sun protection in one. Delivering a powerful combination of plant oils and herbal actives the Nutrient Day Cream repairs, protects and treats with highly effective antioxidants, fatty acids and phytonutrients.

Cacao Mask: Packed with antioxidants and active nutrients, this potent face mask is highly effective and perfect for any skin type. Cacao, known for aiding in collagen repair, works with plant and herbal infusions to also tone, firm and exfoliate the skin while keeping it hydrated.

Let me know if you give these products a try. I would be interested to hear your thoughts!

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Clean Cosmetics #1

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A few years ago, my wise friend and acupuncturist, Anne Matthews, opened my eyes up to the importance of my skin. The largest and most absorbent organ of the human body, many of us unwittingly inundate our skin with toxins on a daily basis: due to lax rules in the cosmetic industry.  From shampoo, sunscreen and make-up, to baby soap, perfume and anti-aging face serums, there are more cancer-causing and hormone-disrupting ingredients in products on the market than you can ever imagine.

The cosmetics industry is not required to prove an ingredient is safe for human health before it is used in a consumer product. It is shocking, but true. Most people use these products without a second thought: believing that the government is regulating for safety. This is incorrect. The government does not require health studies or pre-market testing for cosmetic products before they are sold. On average, people apply 126 unique ingredients onto their skin daily.  These chemicals, whether absorbed through the skin, rinsed down the drain, or flushed down the toilet, are causing serious issues for human health: as well as seriously impacting our wildlife and water systems.

And so I asked myself, how can I make more informed choices for myself and my family? It has often been a confusing and daunting journey but I have been fortunate enough to discover some great resources over the years. I hope that they will be of use to you on your path to health and well-being:

Environmental Working Group: Skin Deep Cosmetics Database

EWG’s Skin Deep database gives you practical solutions to protect yourself and your family from everyday exposures to chemicals. They launched Skin Deep in 2004 to create online profiles for cosmetics and personal care products, highlighting their potential hazards and health concerns. The EWG’s scientific staff compare the ingredients on personal care product labels and websites to information in nearly 60 toxicity and regulatory databases. Now in its eighth year, EWG’s Skin Deep database provides you with easy-to-navigate ratings for a wide range of products and ingredients on the market.

David Suzuki Foundation: Dirty Dozen Cosmetic Chemicals List 

U.S. researchers report that one in eight of the 82,000 ingredients used in personal care products are industrial chemicals, including carcinogens, pesticides, reproductive toxins, and hormone disruptors. Many products include plasticizers (chemicals that keep concrete soft), degreasers (used to get grime off auto parts), and surfactants (they reduce surface tension in water, like in paint and inks).  The David Suzuki Foundation provides an accessible list of the “dirty dozen” ingredients to keep an eye out for; they also provide more comprehensive data on these ingredients for those who would like all of the facts.

“There is Lead in Your Lipstick” by Gillian Deacon   

As a breast cancer survivor, author Gill Deacon takes the issue of toxins in bodycare products to heart. Her book is a friendly, informative and meticulously researched guide to more considered options for personal care, showing how to navigate misleading labels and greenwash, and ultimately arrive at safer choices, for a healthier family and a healthier world. You can get copy of her free wallet-size toxins guide here.

And now for some of my favourite natural cosmetic products so far…drum roll please…

Routine Natural Deodorant: I have tried LOTS of natural deodorants over the years and most have not worked for me. Routine is the only one that never fails. It smells great and it works all day. Routine Deodorant is free from aluminum zirconium, aluminum chlorohydrate, parabens, triclosan and propylene glycol. My favourite one is “Like a Boss.”

Make-up: I am still exploring the world of natural make-up. So far, I can give two thumbs up to the following products and companies.

  1. Tartiest lash paint mascara: Most natural mascaras tends to run down my face half way through the day. This product not only gives me great volume but it also lasts really well. Tarte is a leader in healthy, eco-chic beauty, offering cruelty-free cosmetics infused with ingredients like superfruit and plant extracts, vitamins, minerals, essential oils and other naturally-derived ingredients.
  2. 100% Pure Fruit Pigmented Foundation PowderThe powder is lightweight, while providing great coverage. I like the peach bisque colour for my skin tone. This product is natural and 100% cruelty-free, free of artificial colors, artificial fragrances, synthetic chemical preservatives and all other toxins.
  3. Sappho Cosmetics: Founded by Emmy nominated makeup artist JoAnn Fowler, and developed with experts in the field of green chemistry, Sappho New Paradigm offers formulations created with the finest of certified organic ingredients and infused with phyto nutrients. I have been using their Lisa liquid foundation, as well as their Luv the Cheeks blush and Bronze Goddess bronzer.

Facial Products: 

  1. VIVA Organics: I recently discovered the VIVA product line; and I have been really happy with the quality and value for money.  I am currently using their Antioxidant Serum, the Facial Toner and the Bio-Brightening C Serum. They are all great.
  2. Caudalie: For treating sun spot damage, I like to use the Caudalie Radiance Serum; and for the occasional acne break-outs (once a month or so) I apply an Instant Detox Mask.
  3. REN Clean Skincare: For overall radiance, I like to use the REN Glycol Lactic Radiance Renewal Mask, once a week.

I could type on and on but I will stop here. My enthusiasm for natural products for the home and body is growing by the day. If there is interest, I am happy to write more about soap, shampoo, sunscreen and home cleaning recommendations in a future post.

Tell me – are you paying attention to the products you use on your body? And if so, please share your favourites with me!

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