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Breath by Breath

Learning to live an awake and authentic life

Tag: Anxiety reduction

Things I Love: Cyclic Sighing

June 26, 2023May 8, 2023 breath.by.breathLeave a comment
‘Cyclic sighing’ can help breathe away anxiety

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About Me

My name is Lora. I love to read, write and make beautiful things. I curate this space to share learning and to celebrate the things that give me joy. I aim to be an agent of positive change in this world; and I hope to make some meaningful connections with you.

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