Alzheimer’s disease is a progressive neurologic disorder that causes the brain to shrink (atrophy) and brain cells to die. Alzheimer’s disease is the most common cause of dementia — a continuous decline in thinking, behavioural and social skills that affects a person’s ability to function independently.

Two of my close family members suffer from advanced Alzheimer’s disease. It is a terrible, debilitating illness; but research is showing that lifestyle choices make a big difference in prevention. I recently shared the amazing work of two neurologists, Drs Ayesha and Dean Sherazi, who have dedicated their careers to raising awareness on what can be done. They are launching a free 7-day challenge, starting on Monday June 13th. I will be taking part and I encourage you to check in out.

You can sign up for free by clicking on this link:

https://betterbrainhealthchallenge.mn.co/share/IocuZmDrME3G-7FO?utm_source=manual