| “Can you learn to surf the chaos and uncertainty that real life includes without falling into a trance of unworthiness? You can. A surfer is powerless to change the towering wave rushing toward her. But she doesn’t want to change it. She wants to surf it and she learns to feel safe in the immense ocean of being even when she falls. She confidently gets right back up to meet the next wave.” |
Excerpted from: Zen in the Age of Anxiety: Wisdom for Navigating Our Modern Lives, by Tim Burkett, page 31 |
Breath by Breath 