Things I Love: Yoga with Adriene

Since the start of the pandemic, I have been exercising at home, and I am always on the lookout for good resources. As of late, I have been enjoying the yoga classes offered by Adriene Mishler on her YouTube channel. She teaches a range of styles, from Vinyasa (active) to Yin (rest and recovery), and she also offers different length classes. It is a good quality, free resource and I hope that you enjoy it!

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