Things I Love

In an effort to keep fitness easy and accessible, I am always looking for fun new ways to exercise at home. I was excited when I recently came across a new offering through Netflix called Nike Training Club. This is the first exercise program of its kind that I have come across on a streaming service. I hope that it is reflective of more to come!

Each program has multiple episodes — a grand total of 30 hours of exercise sessions released in two batches. The programs are available in multiple languages, on all Netflix plans, with workouts for all fitness levels and interests (e.g. strength training, yoga and high-intensity workouts).

While only the first batch of fitness classes has been launched, the streamer has said additional programs will be released in 2023. To find the collection of workout videos, just search ‘Nike’ on Netflix.

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